How to enlarge your penis (male penis)

We explain how to enlarge your penis at home using various methods.Only the best ways to enlarge your penis.

Operation

Almost all penis enlargement methods cannot guarantee 100% results, except plastic surgery.This is why so many men turn to this method of correction.However, the surgery has some serious disadvantages, such as long recovery times and high costs.

Doctors remind that a penis of 10-14 centimeters allows you to fully realize the reproductive function, while the other half experiences sexual pleasure.Therefore, before enlarging the male penis, you need to understand whether it is worth doing.

For those who want to slightly change the size of their penis by a few centimeters, it is not at all necessary to use all penis enlargement methods;you can choose one or more of the most effective and appropriate ones in your situation.

Surgery is performed for the following indications:

• congenital pathologies;
• age-related changes in the body;
• micropenis.

The latter factor occurs extremely rarely, but is of a serious nature, as the man loses functionality, so the operation is a necessity, not a whim.This penis enlargement method is divided into several stages.The first of which is diagnostic, which involves a complete examination of the body to check for the presence of contraindications and congenital pathologies.

During surgery, the surgeon cuts the tissue and extracts the hidden part of the penis.The resulting space is filled with fat cells, after which the penis is sutured and fixed in the correct position.Then the wound should heal and the tissues should grow together, which will indicate the end of rehabilitation.Additionally, an extender is used;fixes the organ in the correct position: without it a positive result cannot be achieved.

If necessary, the plastic surgeon can modify the shape of the penis, which is very important in case of genetic pathologies or curvatures resulting from diseases.For those who want to know how to increase penis size in thickness, this method is also suitable.To implement it, special injections are performed, the rectus muscle is transplanted from the abdominal cavity, adipose tissue is injected or a biocollagen matrix is implanted.

In some cases it is advisable to perform penile prosthesis when a special implant made of artificial materials is used.This procedure is complex and involves difficult rehabilitation, but it completely changes the appearance of the penis.

Surgery is a good method to change the configuration of the penis, but it should only be used by those who really need it.Therefore, before changing the male organ by surgery, it is necessary to consult a doctor.Do not forget about the side effects that occur in a large number of patients, and this is not a consequence of a medical error;sometimes the tissue may not take root, patients do not recover well from anesthesia, or an infection gets into the wound.

Exercises

How to enlarge your penis at home?Exercises are one of the most effective ways to correct the size of the phallus.Regular compression and stretching of the tissues increases the elasticity of the corpora cavernosa and blood vessels.This in turn affects the degree of erection during arousal and, consequently, the size of the reproductive organ.

Jelqing

Jelqing (milking technique) is a series of stretching exercises aimed at lengthening the penis.The creation of excessive blood pressure in the corpora cavernosa contributes to an increase in the volume of cellular structures.The subsequent stretching of the tunica albuginea leads to the formation of voids in the penis, in place of which new units of erectile tissue are formed over time.It is possible to lengthen the penis if you perform manual techniques correctly, namely:

• warm the tissues of the phallus with a heating compress or warm water;
• Grasp the non-erect penis with the index finger and thumb at the base (OK finger grip);
• squeeze the shaft as tightly as possible and stretch the ring from the fingers to the head of the phallus;
• Massage the organ alternately with your left and right hand for 15-20 minutes.

Important!To avoid damaging the penile tissues, use the wet jelqing technique.

Beginners are advised to apply a small amount of warming lubricant to the shaft of the phallus before performing the exercise.This way you can improve the glide of your fingers over the skin and reduce the likelihood of injury to the penis.

Kegel exercises

Kegel gymnastics is a set of simple exercises that involves training the so-called pubococcygeus muscle (PC muscle).Penis enlargement occurs due to muscle development and increased tone of the PC muscle, which supports the penis in an “upright” position during erection.To detect it, simply try to stop the act of urination.

• Slowly contract the PC muscle and hold this position for 5 seconds;
• relax tense muscles very slowly to make all the muscle fibers work;
• repeat the exercise another 10-15 times;

It should be understood that muscle volume increases slowly and only through regular training.To really affect the size of your penis, perform Kegel exercises at least 3 times a day for 60 days.

The modified Taoist technique is a series of exercises described in detail in the bestseller “On Male Sexuality.”With its help it is possible to increase the diameter of the penis by at least 1.5 cm within a month.The exercise is performed as follows:

• With your right hand, grab the head of the phallus and start stretching it in the up and down, left and right directions;
• repeat the stretch in each direction at least 10 times;
• stroking the head, bring the phallus to 70% erection;
• holding the barrel in a ring of fingers right at the base, gradually push the blood towards the head;
• then perform 2-3 light jelqs and repeat the exercise a few more times.

During the exercise, do not press the penis too hard, as this may damage the blood vessels.

Before enlarging your penis at home, consult a urologist.Vascular techniques are not recommended for people suffering from vegetative-vascular dystonia and blood clotting disorders.

Exercise equipment

Extenders

An extender is an orthopedic device that can increase the length of the phallus and correct its shape.The medical device consists of a plastic ring, a retainer and telescopic rods.Before increasing the size of the penis, it is necessary to warm up the tissues in the groin area, otherwise, when they are stretched, micro-lesions will appear in the penis.The device must be used according to the following scheme:

• with the rods screwed, insert the penis into the plastic ring;
• fasten the retainer (silicone ring, strap) to the shaft of the genital organ;
• increase the length of the rods by 0.5 cm;
• after 15 minutes unscrew the rods another 1 cm;
• wear the extender for 6-8 hours a day.

How to enlarge your penis quickly?To obtain the desired effect, the device must be used daily for at least 1 consecutive month, gradually increasing the length of the rods for maximum tissue relaxation.

A vacuum hook is a weighting agent used to mechanically lengthen the penis.It consists of a special vacuum chamber for fixing the head, a hook for hanging weights and weights.According to Noopers, the size of the penis enlarged with a hanger exceeds the original parameters by 25-30%.

The load gradually increases every 5-7 days of regular exercise by approximately 500g.

Vacuum pumps

A vacuum pump is a vacuum constricting medical device that stimulates blood flow to the tissues of the phallus by reducing air pressure around the organ.It consists of a cylindrical flask, a pressure gauge and a vacuum pump to pump out air.How to enlarge your penis at home using a pump?Using the device is very simple, for this you need:

• insert the non-erect penis into the plastic cylinder;
• pump air out of the cylinder with a vacuum pump;
• lower the pump and wear it for at least 20 minutes a day.

A vacuum pump is a device that increases the diameter, not the length, of the penis.

Creating negative pressure in the bulb stimulates the flow of large amounts of blood to the erectile tissue.Regular use of the device guarantees an increase in the circumference of the penis shaft by 3-4 cm within a few months.

Ointments, creams, gels

Agents acting at the local level have recently gained wide popularity;with their help, there is no need to think about how to enlarge the male organ through exhausting exercises or resort to surgery.A wide range of different creams and gels allows you to choose an effective and safe product, and in most cases, expensive does not mean high quality.

• normalizes the process of blood circulation;
• increases the quality and duration of erection;
• changes the structure of the skin - it is more elastic and compact;
• increases sexual desire;
• tissues are better enriched with useful compounds.

In this case, the rules and features of the procedure are very important.These remedies will not show any results if you do not complete the procedure with a special massage, the main essence of which is rubbing the ointment so that it penetrates the internal tissues of the genital organ.This stretches the penis very well and increases blood circulation, improving male strength.

• horse chestnut;
• ginger root;
• Japanese quince;
• pectins;
• mulberry;
• Leuzea;
• fireweed;
• amino acids and proteins.

How to quickly and correctly enlarge the male penis?Start with simple methods, with ointments.Creams and gels have a balanced content of beneficial components, so this therapy has proven to be quick and effective.

Herbal medicine

Is it possible to enlarge the penis with herbal remedies?Many medicinal herbs contain substances that affect the speed of metabolic processes in the body.In addition, they are rich in vitamins, tannins and acids that influence the synthesis of male sex hormones.The systematic use of decoctions and infusions of medicinal lesions has a beneficial effect on the speed of tissue development in the genital organ and erectile function.

How to enlarge penis at home using herbs?The following herbs have pronounced stimulating properties:

• arrowleaf mountain grass;
• Rhodiola rosea;
• hawthorn;
• ginkgo biloba;
• Tribulus terrestris.

When preparing herbs, it is recommended to pour 1 tbsp.the.raw materials 2 liters of boiling water.The herbal remedy must be infused for at least a day, then filtered and consumed 1 tablespoon.the.20 minutes before meals.The minimum course of phytotherapy is on average 2-3 weeks.

Extender, nozzle and vacuum pump

• Anyone who is interested in the question of how to enlarge the penis on their own is probably familiar with these devices.They have completely different principles of operation, but they perform one task - changing the size.
• A vacuum pump works by increasing pressure in the balloon that contains the male sexual organ.This increases blood circulation and leads to active growth.The method is combined with special exercises and massage.The duration of the procedure is short, so it is possible to carry out tasks daily and the result will not be long in coming.

An extender works on a different principle;the product is a product whose design allows you to lengthen the penis.First, it is fixed in the groin area and fixes the organ with a special clamp, enlarging it.

Initially, the device was used to correct the shape of the penis, but over time, many men began to notice another positive property of the device - the increase in male "dignity".Subsequently, active research began and after some time production began.

If you still have questions about how to enlarge the male penis using a vacuum pump and extender, contact a specialist at a medical institution.

If a man is interested in how to temporarily increase his dignity, it is worth considering the features of using special attachments.They do not significantly increase the "economy", but only serve as an extension.Simply put on the product and secure it, then apply intimate lubricant and you can begin sexual intercourse.The man's sensitivity decreases, but their sexual partner experiences incredible pleasure.

Results

Exercises and exercise equipment are the safest means by which you can increase penis size at home.To stimulate the development of erectile tissue in the penis, it is recommended to combine training with the use of phytostimulants.They promote the production of testosterone in the body, which is responsible for the speed of muscle growth and the intensity of the development of the corpora cavernosa in the male penis.If you follow the techniques and recommendations described above, you can increase the diameter and length of the phallus by at least 4-5 cm within six months.

Massage

Many people try to find out how to easily enlarge their penis, but there is no such method, because in any case you will have to work a lot to achieve a positive result.

One of the proven methods is massage.You can do it yourself at home or turn such manipulations into foreplay by teaching your significant other how to quickly enlarge the penis using this method.The procedure is performed daily.At first you should not spend more than 15 minutes on it, then this time increases.This must be done so that the structural elements of the penis get used to the high tension.

A massage is performed using special products to moisturize the skin, preferably not oil-based.The main essence of massage is tissue stretching, for this you should consider a penis enlargement method.Jelqing occupies a leading place in this matter;this practice is known throughout the world for its effectiveness.

It is important to clarify that those who are trying to find out how to enlarge the male genital organ should take into account the duration of the manipulations, that is, they should not count on an immediate result.The first effect can be noticed after 3 weeks of daily manipulation, and this is a very good indicator.

You should properly prepare for the procedure, wash the groin area thoroughly and warm it up.To do this, use a warm bath or compress.And only after that you can proceed to the procedure using one of the methods, having first learned how to enlarge your penis - reviews can help you choose.

The penis is a very sensitive organ and its condition is often affected by negative factors.Of course, the effect of a massage with the use of force cannot pass without leaving traces, even if you know exactly how to increase the size of the penis correctly and safely.Side effects may occur during the procedure or after some time:

• the appearance of spots on the head;
• change in head color;
• the appearance of the veins.

Each of these manifestations does not have a pathological effect, does not require treatment and disappears on its own.And the latter factor can also benefit a man, because the ribbed structure of the genital organ has a positive effect on the pleasure received during sex.Thai massage of the genital organs is a success, but to implement it you need to visit a special salon or study the technique of how to increase the size of the penis yourself.

The most famous massage techniques that allow you to enlarge a man's penis are those that came to us from Arab countries (jelqing).The secrets to effectively lengthening and thickening the phallus have been passed down from generation to generation.Therefore, jelqing is still actively used to this day.During exercises, the tissue of the phallus receives microtraumas.

A parallel can be drawn with going to the gym.For example, increasing muscle mass requires frequent visits to the gym.With each new visit to the gym, we create loads on our muscles necessary to maintain their tone and the growth of new tissue.Something similar is observed when performing a penis massage.

As for the effectiveness of the old method of penis enlargement, everything is individual.Unfortunately, massage techniques do not allow you to visually enlarge the penis within a few weeks.As practice shows, with the right approach, noticeable results are achieved within six months.Therefore, men often refuse to perform the penis enlargement technique already after a few weeks or months, because they are not satisfied with the slow increase in penis parameters.

Folk remedies

Folk remedies occupy first place in popularity.Anyone who wanted to know how to really enlarge the penis has heard more than once about the effectiveness of folk remedies.

This category includes products prepared according to the recipes of our ancestors.For their implementation, only natural ingredients are used, so the likelihood of complications is minimized if you follow the recommendations and dosage.The main elements of traditional medicine are plants and oils: they contain a large number of useful substances.Decoctions, infusions, herbal teas and mixtures are prepared from them.

If you want to know how to make your penis bigger, consider the following herbs first:

• thyme;
• mugwort;
• garlic;
• aloe juice;
• ginger root;
• dog rose and others.

With these ingredients, creams and ointments are prepared which allow you to act on the disease in a localized way.

Traditional medicine also includes non-traditional methods, for example, the use of petroleum jelly or Asterisk balm.Their action is designed to increase blood circulation, due to which the blood cells and skin of the penis enlarge, after which the penis itself enlarges.However, before that, you should definitely consider how to enlarge your penis the old fashioned way to reduce the likelihood of complications and side effects.

It is possible to change the size of a man's "dignity": qualified specialists and satisfied men talk about this on various forums and resources.However, before using any of the above methods, you need to make sure that the problem of a small penis lies precisely in its physiological characteristics, and not in the head.